Hey there, fabulous reader! Here’s a little secret to kick things off—self-love is not only okay but should be celebrated as an essential part of your sexual wellness, no matter what stage of life you're in.
Whether you're dancing happily into menopause, holding on tight during perimenopause, or navigating life post-partum, this time in your life is your chance to rediscover and empower yourself. Today, let’s dive into this exciting phase with an open mind to see why solo pleasure can be a game-changer for you.
The Benefits of Solo Pleasure During Menopause
There’s something empowering about taking a moment to tune into your own needs, especially when life feels overwhelming. A bit of solo pleasure can be your new best friend, bringing a host of incredible benefits along for the ride, including the ones listed below.
Stress Buster and Sleep Enhancer
Remember those days when stress or lack of sleep seemed insurmountable? Those nights when your mind was buzzing with a million thoughts? Engaging in solo pleasure releases endorphins—nature’s very own mood boosters—that melt away stress and embrace you with a cocoon of calm, promoting better sleep. It’s like having a soothing lullaby ready at your fingertips.
Mood Booster and Confidence Charger
Feeling a bit out of sorts? A solo session can turn that around. It revamps your mood and injects a sweet sense of confidence that radiates from within. This intimate act reminds you that you are worthy, whole, and beautiful, just the way you are.
Stay in Tune with Your Body’s Changing Needs
Menopause transforms how we connect with our bodies. By embarking on this journey of self-exploration, you stay attuned to your changing needs and desires. It’s like learning a new language of passion with you in the driver’s seat.
Tips to Help You Rediscover Self-Love
If you’re eager to rediscover self-love, we’ve got some great tips to help you nurture your relationship with yourself. Here is what we recommend to help you create moments that are just as extraordinary as you.
Set the Mood to Find Your Comfort Zone
Begin by crafting a relaxing environment that's just perfect for you. Think of dim lights, soothing music, and maybe even a favourite scent in the air. This is your personal retreat, where you can unwind free from interruptions and immerse yourself in the moment. Whatever you do before you begin to unwind and engage in some self-love, make sure your room feels cozy, intimate, and comfortable!
Experiment with Sensations to Find Out What You Enjoy
Variety is the spice of life! Explore new erogenous zones and techniques and allow your curiosity to guide the way. Don’t just focus on ticking boxes; take time to embrace the journey of self-discovery with excitement and openness. No matter what you do, it should be a fun, investigative process that is pleasurable for you and helps you deepen your connection with yourself.
Use the Right Tools to Enhance Your Experience
To make the experience even more pleasurable, consider incorporating some delightful tools! Think lubricants that feel silky smooth, moisturizers that nurture and toys that promise joy. These accessories can easily become your allies, making every moment you spend with yourself wonderfully fulfilling and an experience that you’re eager to recreate in the future.
Recommended Products from Glide and Glory to Enhance Your Solo Fun
At Glide and Glory, we’re proud to have many amazing toys, lubricants, and moisturizers that can bring any solo session up a notch! Whether you’re looking for a new favourite toy to use or you need something to moisturizer your sensitive areas, here are a few popular products that might be of interest to you:
· Starlet 3: This compact-sized clitoral stimulator is a fantastic choice if you’d like to enjoy a gentle massage. With six different intensity levels and being waterproof, you can embrace some self-love in the bath or while you’re lounging at home.
· Open Roses M – Plum Star: For those who’d like to experiment or enjoy multiple points of stimulation, this plug helps you get deep penetration. It’s also soft, flexible, and waterproof, making it easy to use whenever the mood strikes.
· YES WB Water-Based Organic Lubricant: A solo session is even more enhanced with a lubricant that feels good and is good for your body! This water-based, organic lubricant is gynecologist-recommended and is intensely hydrating, upgrading any self-love you engage in.
Tips for Safe and Effective Use
No matter what you choose to help with your solo sessions, always start small. Listen to your body, and don’t hesitate to try different products to find what feels right to you. Safety and comfort are the most important when it comes to self-love, so only go with what feels good and safe.
Overcoming Stigmas: Enjoy Your Pleasure with Guilt
Despite the benefits of self-pleasure, there are challenges, like societal taboos, that often hold women back from engaging in these sessions of exploration. So many women feel shackled by unwarranted stigmas, feeling that they can’t engage in self-love. It’s sad, but unfortunately, this is the case for some of us.
However, here’s the thing: your pleasure matters, and it always has! You can take the time to prioritize your self-love without guilt. Embrace this as part of your routine and take time to be with yourself, to know what you like, and more. There’s no need to feel shame or guilt about any of this because you absolutely deserve to indulge in and celebrate your sexuality!
Upgrade Your Self-Love with Glide and Glory Today
Self-pleasure is not just fun but a wonderful way to engage in self-love while exploring what makes you feel good. Despite societal taboos, it’s time to embrace how great it feels to care for you and to set aside time to focus on you.
For those ready to upgrade some of their accessories and toys for their solo sessions, Glide and Glory has an array of toys, from vibrators to plugs to lubricants and more. No matter what you need to feel your best, we invite you to visit our store today.